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	<description>Professional studio video film continuous lighting, background, support stands and magnetic ballast !</description>
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		<pubDate>Thu, 22 Sep 2011 03:53:03 +0000</pubDate>
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		<description><![CDATA[Workout question!!! How many reps and sets? I am deeply confused with this topic. I am trying to bulk up heavy! I have read a lot of articles, watched a lot of youtube videos, read forums and got opinions from many people. HOW MANY REPS AND SETS DO I DO??? some people say 6-8. 4-6, [...]]]></description>
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